I'm trying to figure out how to post my mapped walks and rides. The garmin gives some nice data.
Anyhow, just getting on the trainer two to three times a week and some core work is going to be my goal this off-season. I've got a business that requires me! and I've got to get completely out of the woods from 2009, cause if we end up with another recession I'm going to be ready for it (OR to retire one day before I'm 80.)
No comments:
Post a Comment