Sunday, September 28, 2008
Transition and Fundraiser Ride
Well, I've got to determine when I can ride and how. Later this week I'm going to get on the trainer and see how I feel. I know I won't be doing a body pike and my bruised ribs will have to heal a little more before I can do the breathing. I'm black and blue on my shoulder and chest. What a PAIN I was ready to fly through the cross season.
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Sorry to hear about the crash. i know how excited you've been for 'cross season - talk about a wrench in the plans!
Be careful about rushing back before you're healed and risking more serious damage. I hope you can figure out some fitness activities that'll help keep you sane until you can get back on the bike - or at least the trainer.
I bet you'll be so amped up for road season come spring, you'll be tearing peoples' legs off...
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