Well, this week was quite busy with work and when I get home late after a long day of construction makes training hard or impossible. This was to be a third week kick-butt week, but now I need to make next week a "third week" then I can look forward to the following week being a recovery week... Getting ready for Lilé
But today I did my core work and rode the Sufferfest "Fight Club" Ooh I like the attacks. I've once again loaded the data up to Map My Ride where I've got a nice little training log and stored routes for the spring and summer rides.
No comments:
Post a Comment