If I have not raced I've done Kate's ZEN-30' Recovery Yoga every Sunday since it was released. Then get breakfast for the family and off to church. Today's no different. I do feel stronger doing the workout than last week.
On yesterday's post I do have to be fair to the guys and one gal I was also tired yesterday and the smooth tires on the trail were a little "loose" which with a repairing clavicle made me a little nervous and in a grumpy mood. So yes they were slow, but it is off season.
No comments:
Post a Comment